Adding Seasonal Variety to Your Exercise Routine
December 6, 2010, by Rebecca Johnson, Exercise Physiologist, BS, CPTIt’s that time of year again…when the sunset gets later and later each day (leading up to June 21st which is the summer solstice) and activities move outdoors! This provides a great opportunity to add variety to your fitness routine by getting out of the gym (or the house) and exercising outside.
Read more at New Life Center for Bariatric Surgery’s blog.
| Share This on Facebook |  Share This on Twitter |
Posted in Bariatric Surgery | Comments (0) Click here to get the RSS feed for these comments.